Blog Tour Stop: Walk Your Way to Better by Joyce Shulman

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A book to inspire someone who would like to start walking, but walking with a purpose

Synopsis for Walk Your Way to Better

This is a book about walking your way to better. Everywhere you turn, people, podcasts and gurus promise a simple path to the life you want. But few of them work. Why? Because simply reading the words is rarely enough to call your heart and mind to action. This book is different. Each section provides a thought-starter, insight or story. But I don’t want you to just read it. I want you to read a section and then lace up your sneakers and head out the door. Because while walking, your brain processes in a unique way, enabling you to recognize the things that are truly holding your back and the changes you actually need to make. You will literally Walk Your Way to Better. Along the way, you will forge a powerful connection between your mind and your body. And bonus — you’ll feel better and become fitter.

Review for Walk Your Way to Better

I have to be honest here . . . This book could not have come at a better time.  Between the death of my grandfather, the death of my 15 year old kitten 2 days before my grandfather’s burial, and then my journey to be inducted into the National Society of Leadership and Success, this book has helped me see what I can do.  It has helped me better understand the sadness that I was experiencing as well as the happiness knowing that I am succeeding in my journey.  I highly recommend this book if you want to look deeper into yourself.

About Joyce Shulman

Joyce Shulman, founder and CEO of 99 Walks and Macaroni Kid reaches millions of moms each month with hyper-local and national e-newsletters and websites, social media content, video and her Weekly Walk podcast. Having created a one-of-a-kind digital platform, she connects families to the wonders of their own communities and inspires women to chase their dreams and crush their goals.

Her most recent endeavor, 99 Walks, is on a mission to combat loneliness and improve fitness through the simple act of encouraging moms to walk together. Her mission? Nothing short of getting a million women walking.

Throughout her two decades as an entrepreneur, Joyce has guided SAHMs, teachers and even MBAs to success. Joyce shares how moms need to “take care of mama bear” and avoid the “martyr mom syndrome.” Her experience in business and leading mompreneurs makes her a coveted speaker where she shares tactics for beating burnout, fueling creativity, goal crushing, how walking can fuel productivity and performance, and more.

Joyce received her Bachelor’s in Business Management from the University of Maryland and her Juris Doctor, Cum Laude, from St. John’s University School of Law. After law school, she spent more than a dozen years as a New York City lawyer where her practice focused on complex commercial litigation.

A self-confessed idea junkie, in 1998, Joyce abandoned law firm life to liberate her entrepreneurial spirit and focus on the things that are most important to her: family, community and empowering women to chase their dreams.

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Blog Tour Stop: Heal Your Self with Journaling Power by Mari L. McCarthy

If I love to do anything besides reading, it is writing in my journal. When Women of Writing invited me to join this blog tour, I could not resist. Dealing with my own problems, it just makes me feel better.

Synopsis

Harness the Power of Therapeutic Journaling.

Overcome the Issues In Your Tissues.

Mary J. McCarthy’s international bestselling book, Journaling Power, started a movement Heal Yourself with Journaling Power is igniting a revolution!

You’ll discover the life-changing magic of journaling through moving personal stories told by just some of the thousands of people who have tapped into the proven therapeutic power of excessive writing.

There are people just like you, and their challenges are the same ones you have.

Heal Yourself with Journaling Power reveals the inner strength and grace that comes with living your life in the present from the inside out. It will help you transform your life and . . .

    Manifest everything your desire
    Fill you with uplifting positive energy
    Put you on a path to better health and wellness
    Give you the inspiration and motivation to live your best life
    Show you how to use journaling to solve your most pressing problems

I give this book ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ because it just helps me broaden my writing to help me see more of me that I did not know existed!

You can follow Mari on the following sites to see what else she is doing, what she is working on, and little tidbits:

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