The Subtle Art of Not Giving a F**k by Mark Manson (This post contains profanity)

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I was laying in bed one day, and a tweet from one of my favorite performers Aurelio Voltaire posted a picture of himself reading The Subtle Art of Not Giving a F**k. As dealing with the same issues as him, I bought the book with no hesitation. And I don’t regret it.

Synopsis

For decades we’ve been told that positive thinking is the key to a happy, rich life. But those days are over. “F**k positivity,” Mark Manson says. “Let’s be honest; sometimes things are f**cked up and we have to live with it.” For the past few years, Manson – is his wildly popular blog – has been working on correcting our delusional expectations for ourselves and for the world. He now brings his hard-fought wisdom to this groundbreaking book.

Manson makes the argument – backed by both academic research and well-timed poop jokes – that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to better stomach lemons. Human beings are flawed and limited – as he writes, “Not everybody can be extraordinary – there are winners and losers in society, and some of it is not fair or your fault.” Manson advises us to get to know our limitations and accept them. This, he says, is the real source of empowerment. Once we embrace our fears, faults, ad uncertainties – once we stop running from and avoiding, and start confronting painful truths – we begin to find the courage and confidence we desperately seek.

“In life, we have a limited amount of f**ks to give. So you must choose your f**ks wisely.” Manson brings a much-needed grab-you-by-the-shoulders moment of real-talk, filled with entertaining stories and profane, ruthless humor. This manifesto is a refreshing slap in the face for all of us so that we can start to lead more contented, grounded lives.

As a part of the millions of people who suffer from anxiety and depression, I recommend this book. I must warn you, the title of the book is definitely a sample of what is in the book. The synopsis did not lie lol. Throughout the book, I kept questioning why. Why would you do this? Why would you do that? Why would you say this or that? Until I read the last chapter, then it tied it all in.

Life is too short. Be honest with yourself and others. Take responsibility of your actions, do not blame them on others. The way you view the world is the way you view yourself. If you deny yourself the truth of what is outside, you are depriving yourself of what is inside.

I give the book 5 stars for how honest the author was, and how it taught me to open my eyes to not only the world, but to myself.

You can follow Mark on the following sites and learn more:

Amazon

Facebook

Instagram

Twitter

Website

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